ABOUT ME
Hi, I'm Tim!
I help busy professionals transform their bodies, boost their energy, and optimize their health.
For the last 14 years I’ve been successfully helping high achievers go from frustrated and confused, to feeling confident and excited about their future.
Transforming your body doesn't have to be stressful, but it can be if you don't have the right plan.
READ MY STORY
WHAT PEOPLE ARE SAYING
"I followed Tim's fat loss program and lost 23 pounds in 90 days! After years of running, constant weight gain, and attempting multiple diets, Tim’s weight loss coaching program helped tremendously!"
- Whit M.
"Tim's weight loss program helped me tremendously and I HIGHLY recommend working with him! His program and coaching led to me shredding 20 pounds!!!!! I still use his plan today to help me stay on track."
- Heather S.
"Tim's program completely transformed my weight loss journey. His focus on nutrient density and easy lifestyle steps helped me optimize my hormone function and boost my metabolism, which led me to an astonishing 40-pound weight loss!"
- Dan M.
THREE WAYS I CAN HELP YOU
_
1
SIGN UP FOR MY WEEKLY NEWSLETTER
Every Saturday morning, you'll get at least 1 actionable nutrition or lifestyle optimization tip to help you lose weight.
_
2
THE METABOLIC NUTRITION BLUEPRINT
A comprehensive nutrition blueprint providing actionable steps to help you transform your body, lose weight, and boost your energy.
_
3
ONE-ON-ONE COACHING + PROGRAM DESIGN
Work with one of our expert weight loss coaches, get a fully customized fat-loss program, catered to your unique lifestyle, needs, and challenges.
Delivering high-impact fat loss tips every Saturday morning.
Join thousands of subscribers getting weekly actionable tips to optimize their hormones and metabolism for real, sustainable weight loss.