Hey there 👋 - Welcome in!

First off, thank you for downloading the 7-Day Metabolic Boosting Meal Plan and for signing up for The Metabolic Upgrade Newsletter.

⭐️⭐️⭐️ Your email confirmation will show up soon and once you hit the "Confirm Subscription" button, you'll receive your Meal Plan within 5-6 minutes. ⭐️⭐️⭐️

You'll also start receiving my Saturday newsletter read by thousands of motivated people who want to some actionable weight loss tips and recommendations.

IMPORTANT: Sometimes my emails ends up in the Promotions, Updates, or even the Spam folder. Make sure to check there for it!

Then, come back and check out some of my social media channels. I have over 300 videos on Youtube, Instagram, and Tiktok. I also post 2-3 long form videos on YouTube each month. My best content is in my newsletter though 😊

YouTube: <<CLICK HERE>>

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TikTok: <<CLICK HERE>>

I'll see you on Saturday.

Cheers,

Tim

www.metabolicupgrade.com