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I'm Tim. I break down the research mainstream health advice ignores—from seed oils to metabolism to hormonal optimization.

Every Saturday at 7:30 AM PST, I'll send you:

- Research-backed protocols (like the one you just got)
- How to optimize energy, hormones, and longevity
- Everything cited, actionable, contrarian when needed

🔥 Next Steps:

1. Find the email: "Your Alcohol Survival Protocol"
2. Download the PDF
3. Questions? Hit reply. I read every message

See you Saturday,
Tim

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