Transform Your Body with Expert Guidance

A comprehensive 3-month nutrition and fitness program with support to take you from out of shape, frustrated, and underperforming... To conquering your fat loss goals.

 

 

I lost 19 pounds in three months working with Tim! Having not had much experience with working out or even nutrition, I didn't really know where to start.

Tim customized everything for me. The nutrition recommendations were so helpful and the workouts were fun and always challenging.

He's a true professional and I couldn't be happier about my transformation!

- Vardit C.

I lost 19 pounds in three months working with Tim! Having not had much experience with working out or even nutrition, I didn't really know where to start.

Tim customized everything for me. The nutrition recommendations were so helpful and our workouts were fun and always challenging.

He's a true professional and I couldn't be happier about my transformation!

- Vardit C.

 

Work and travel were absolutely killing me. The long hours and instability made it impossible to stay consistent and keep myself focused. 

With my wedding six months away, I needed to work with someone who I could trust and keep me accountable. Working with Tim was incredible. 

I hit my goal weight two weeks before my wedding and lost a total of 40 pounds!

- Dan M.

 

Work and travel were absolutely killing me. The long hours and instability made it impossible to stay consistent and keep myself focused. 

With my wedding six months away, I needed to work with someone who I could trust and keep me accountable. Working with Tim was incredible. 

I hit my goal weight two weeks before my wedding and lost a total of 40 pounds!

- Dan M.

What's Included

The Metabolic Upgrade Community

 

During your 3-month program, join weekly group calls, Q&A's, office hours. Participate in community chats and ask questions. I'm here to help!

 

The Metabolic Nutrition Blueprint

 

Get immediate access to my fat loss instruction manual that includes a macronutrient plan, exclusive recipes, grocery lists, and supplement recommendations

Personalized Fat Loss Strategy Session

 

Your 3-month journey will start with a 30-minute strategy session to review your goals, nutrition, fitness, and lifestyle plans.

The Metabolic Training Series

 

Get instant access to 3-months of workout routines that include tracking, video examples, and notes!

Challenges and Giveaways

 

Enter challenges and win prizes! One-on-one sessions with me, supplements, workout equipment, and more!

Direct Access

 

Get 24/7 access to me through my group and community app I'm here to help!

Join The Metabolic Upgrade Community

After my third baby, Tim helped me lose 35 pounds! His nutrition guidance and workouts were incredible. 

And with my busy work and travel schedule, he helped me figure out simple strategies on the go.

- Jill H.

After my third baby, Tim helped me lose 35 pounds! His nutrition guidance and workouts were incredible. 

And with my busy work and travel schedule, he helped me figure out simple strategies on the go.

- Jill H.

I tried doing the calories in calories out thing before working with Tim and I was yo-yoing like crazy.

Tim created a plan for me that completely killed my cravings and I've lost 45 pounds in six months.

He's helped me change my perspective on food and improving my health. 

 

 - Darin S.

What Other's are Experiencing...

Join The Metabolic Upgrade Community

The Metabolic Upgrade Community

$600 $225

Become a Founding Member

Access to The Metabolic Nutrition Blueprint:

Your Nutrition Roadmap

  • 2.5 Hours of Nutrition Content
  • Grocery Shopping List
  • 30+ Recipes
  • Meal Planning Guides
  • Supplement Recommendations
  • Micronutrient Mastery                                                                                                                   

 

Access to The Metabolic Training Series

  • Introductory Fitness Guide: A general fitness plan suitable for beginners or those with moderate experience.
  • Includes example photos, videos, and notes

 

Access to Private Community on Kajabi:

  • Weekly Group Accountability Call
  • Weekly Q&As Call
  • Direct message access to me
  • Post questions and get feedback

 

⭐️ BONUS ⭐️

One Initial Consultation (30-Minute Call): An actionable, one-time session to set you on the right path

JOIN THE METABOLIC UPGRADE COMMUNITY